Exercise Mistakes That Shorten Your Life
ORLANDO, FLA. (Ivanhoe Newswire) — From lowering your risk for heart disease, type II diabetes…More
Browsing: Nutrition and Wellness
Eight Superfoods for Women
ORLANDO, FLA. (Ivanhoe Newswire)– Are you eating a healthy diet? Well, according to the CDC,…More
Mental Checklist for Working Out
ORLANDO, FLA. (Ivanhoe Newswire)– Celebrities have been making headlines due to their obsession with losing…More
Get A Hobby: It’s Good for The Body and Mind
ORLANDO, FLA. (Ivanhoe Newswire)– Knitting, running, gaming? How do you like to spend your free…More
Sleep Awareness: Foods That Affect Your Sleep
ORLANDO, FLA. (Ivanhoe Newswire)– Sleep awareness week begins on March 14th. According to the national…More
Ageless Exercise: Ballet for Seniors
St. Louis, MO. (Ivanhoe Newswire)– We all know eating right and exercising are key to…More
Super Bowl Food Swaps
ORLANDO, FLA. (Ivanhoe Newswire)– The super bowl is right around the corner, kicking off on…More
New FDA Guidelines: Sneaky Foods with Salt
ORLANDO, FLA. (Ivanhoe Newswire)– A sprinkle here or there is okay, but too much salt…More
Intuitive Eating: Cancel the Diet Culture
ORLANDO, FLA. (Ivanhoe Newswire)– No meat, no carbs, no dairy, no gluten. Did you know…More
Going Bananas for Rotting Fruits
ORLANDO, FLA. (Ivanhoe Newswire)– Fruit, it’s the unsung hero of the kitchen. Always available, but…More