How to Mentally Win Your Food Fight
ST. LOUIS, MO. (Ivanhoe Newswire) — Exercise more, eat healthier, lose weight. Year after year,…More
Browsing: Nutrition and Wellness
Feasting Fit: How to Have a Healthful Thanksgiving
ORLANDO, FL (Ivanhoe Newswire) – With the holiday season comes the promise of hearty feasts…More
Vitamin Deficient? Eat Your Way to Good Health
ORLANDO, FL (Ivanhoe Newswire) – Research shows as many as 92-percent of the population suffers…More
Cash Diet: Will It Pay Off for You?
ORLANDO, FL (Ivanhoe Newswire) – For the first time in our nation’s history, credit card…More
Taking Control of Your Health: Vital Mistakes Patients Make
ORLANDO, FL (Ivanhoe Newswire) – We’ve all been there – a bothersome symptom sparks a…More
Too Much Exercise: Can it Hurt Your Heart?
JACKSONVILLE, Fla. (Ivanhoe Newswire) – When it comes to exercise, can you have too much…More
Prescription Drugs: 5 Foods That Mess with Them
ORLANDO, FL (Ivanhoe Newswire) — Nearly 70 percent of Americans are on at least one…More
Fun Ways to Stay Hydrated
ORLANDO, FL (Ivanhoe Newswire) — Staying hydrated is vital for keeping our bodies healthy. The…More
Exercise Snacking: A Little Bit Can Make a Big Difference
ORLANDO, FL (Ivanhoe Newswire) — According to the CDC, adults need 150 minutes of physical…More
Regular Routines for Healthy and Happy Seniors?
PITTSBURGH, Pa. (Ivanhoe Newswire) – Early to bed and early to rise not only makes…More