The Workout Diet: When and What to Eat
ORLANDO, Fla. (Ivanhoe Newswire) — When it comes to physical activity, doctors recommend getting at…More
Browsing: Nutrition and Wellness
Treat the Gut, Treat Depression
PHILADELPHIA, Pa. (Ivanhoe Newswire) — The holidays are supposed to be a time of joy…More
The Right Way to Hydrate
ORLANDO, Fla. (Ivanhoe Newswire) — Water makes up 60 percent of the human body. Your…More
Keeping It Healthy During the Holidays
ORLANDO, Fla. (Ivanhoe Newswire) — The office holiday party, family gatherings, and Christmas parties with…More
Breakfast Guide: Starting Your Day Right
ORLANDO, Fla. (Ivanhoe Newswire) — Eggs, cereal, fruit, milk, and orange juice are just a…More
Working Off Those Thanksgiving Calories
ORLANDO, Fla. (Ivanhoe Newswire) — November is here and with that comes Thanksgiving Day then…More
Supplements: Good or A Waste Of Time?
ORLANDO, Fla. (Ivanhoe Newswire) — About 75 percent of Americans take some kind of dietary…More
Alternative Milk Options
ORLANDO, Fla. (Ivanhoe Newswire) — Lactose intolerance, acne, high cholesterol, milk allergies and sodium levels…More
Why Your Workout Isn’t Working
ORLANDO, Fla. (Ivanhoe Newswire) — For the average person who works out regularly, it take…More
Bollywood + Fitness = Bollybeats Fitness
DALLAS, Texas. (Ivanhoe Newswire) — Bollywood movies are the most popular movies in the world,…More